Today I worked early. In the morning I thought I was ended. Although there were no reasons, I was haunted by anxiety and even thought that "If I died today" (Indeed, this is ridiculous but it is hard to exit if I am haunted by this kind of…

今日は早番だった。今朝、もうダメだと思った。理由はないのだけれど、不安に囚われてしまい「もし今日死んだらどうしよう」とまで思った（バカみたいだと自分でも思うのだけれど、こんな考えに囚われるとそこから抜け出すのが難しくなる）。でも、仕事はそ…